Here’s a reason to avoid coffee while trying to conceive

Anyone who has seen a naturopath while trying to conceive has more than likely been told to stop drinking coffee, tea, cola and eating chocolate in order to remove caffeine from the diet. I’ve been accused of depriving future Mums and Dads of their vices on more than one occasion.  Medical research had been suggestive that a moderate level of caffeine consumption increases the amount of time taken for couples to fall pregnant.  We know that caffeine leeches  certain minerals from the body which is a good reason to consider giving away your coffee while baby making. Now it seems we have a very concrete reason why caffeine can reduce fertility in women.

Here is the press release for a study published in the May issue of the British Journal of Pharmacology.

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Fertility Astrology and Welcome To Penny

I’d like to take a moment to welcome Penny Walters as Natural Transition’s newest contributor. Penny will be sharing info and experience about fertility astrology.

I’m sure you’ll find this an interesting read.  If you have questions or comments, please leave them for Penny below.

🙂 Julie

Fertiltiy Astrology

By Penny Walters

Astrology has the ability to describe your life story, but did you know that it can also describe your fertility story? If you’ve been struggling to become pregnant, consider fertility astrology for finding your answers.

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Welcome to Sophie from Broody Foodie and her delicious muffin recipe

I’ve had the good fortune recently of finding a fantastic nutritionist who specialises in pre-conception and prenatal nutrition. Even more fortunately, she has kindly agreed to developing recipes for the naturaltransition.com fertility, pregnancy, birth, breastfeeding, baby and mother care recipe base. So let me introduce you to Sophie Halls Anning from the very aptly named Broody Foodie. Sophie’s practice is in the Eastern suburbs of Sydney where she provides food based programs to help you prepare for pregnancy, birth and early parenting.

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