Massage is a wonderful way to nurture a new mum. It can help to ease any aches and pains and relieve the tension and tiredness that is inevitable when you have a new baby. The stress from pregnancy, childbirth, breastfeeding and the marathon that is caring for your newborn deserves some relief. All new mums need post natal massage!
Post-natal massage can begin as soon as a mother is ready. I understand new mum things like sore leaky boobs and can ensure that I work with you in a way that is going to keep you comfortable and relaxed throughout your massage. If you have had a caesarean, it’s a good idea to wait for at least 2 weeks after delivery or when incision is healed a bit before getting a massage.

Here are some of the benefits of post-natal massage:

  1. Provides relaxation.
  2. Relieves tension on the shoulders and neck from carrying your baby
  3. Relieves the tension you get from marathon breastfeeding sessions
  4. Helps to realign the muscles back to their pre-pregnancy state
  5. Helps restore the uterus to its original size
  6. Eliminates excess body fluids and reduces fluid retention
  7. Tones the skin. I can’t get rid of stretch marks but I can help them heal more quickly and reduce the severity of them
  8. Allows you the chance to take some time to nurture yourself. This is important when you are caring for a tiny baby around the clock and adjusting to the demands of motherhood and all the changes this brings.

I understand that it’s not easy to get out on your own with a new baby. You are always welcome to bring your baby along to your appointment and to tend to your little one as required.

 

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